Looking for a total body workout?
You found the right place !
Open to everyone, no matter your age or fitness level. This is not your run of the mill “kickboxing” class. Using real Martial arts techniques to get you sweating. No impact and no contact. Guaranteed to make you faster and stronger. Classes lead by martial artists with years of experience.
The program is called AIKARA Conditioning and it’s offered Mondays at 6:00 p.m. and Wenesdays at 6 p.m. and is a mixture of cardio to increase that heart rate, strength training, and a full body workout.
Now Online
You cant come here? …. enjoy the class from home
Gyms and fitness clubs across the country are temporarily closing their doors in light of the coronavirus COVID-19 pandemic.
Tuning into this need, several fitness trainers, gyms, and studios are now offering free online workout options to help everyone stay fit and connected. Not only that, but online mental health platforms have also been finding ways to connect with people free of charge during this difficult time.
In AIKARA we are experts in strength training. And that should be part of everybody’s workout routine. It’s essential for a strong, healthy body and mind.
At Aikara we take a fresh approach to online fitness. We’ve mastered the ultimate personal experience – LIVE to wherever your life is happening.
Let us show you just how effective at home fitness can be with the Aikara team.
Our live trainers personally cheer you on, keep you accountable, and give you the extra nudge you may need some days.
You see us, and yes, we also see you! Which means we keep you safe, accountable and having fun, all while getting into the best shape of your life.