Kyokushin is a style of karate that focuses on sparring. Training is tough but rewarding–not only do you get a great cardiovascular workout, but you’ll also develop self-esteem. Strength of character and the confidence of knowing you can look after yourself when needed.
Designed to build a strong foundation of athletic and motivational skills that apply in and out of the gym, our Programs help develop coordination, agility, speed and strength. Combat the negative impact of screen time with the positive influence of fitness.
With a variety of content… AIKARA Fitness Online has the perfect class to meet your schedule and style! Our motivating and educated instructors will provide challenging exercises and intensity options to help all participants reach individual fitness goals.